Grind Well: Meditations on Meditation

Welcome to Grind Well. It’ll be a daily-ish blog about my daily-ish practice of mindfulness meditation, which I’ve learned from a mixture of Jewish and Buddhist sources and teachers, and which I’ve at least tried to maintain for the latter third of my approximately 31 years of life.

While I’ve written plenty about mindfulness before, I’m launching this project now both to recommit myself to disciplined practice and to explore new dimensions of it.

Read more on my new blog/podcast, Grind Well